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We're moving to Summer Hill. Our new Summer Hill rooms open soon. Until then, in-person appointments with Shadi continue at Canterbury, and Juliette and Pua are taking new clients via telehealth now.

Group programs

Small, supportive groups of four to ten people, run by a psychologist. You learn practical skills, practise them between sessions, and share as much or as little as you feel comfortable with.

DBT Skills Group (10 weeks, 2 hours)

Mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.

Young Adult DBT, 14 to 17 (10 weeks, 1.5 hours)

DBT skills for teenagers: managing big emotions, friendships, family and school, with parents kept in the loop.

Schema Therapy Group (12 weeks, 2 hours)

Understanding the patterns that keep you stuck and learning to respond from your healthy adult self.

Women’s Trauma Group (12 weeks, 2 hours)

A women-only space for safety, grounding and making sense of trauma, at a pace that feels right for you.

Adult ADHD Group (10 weeks, 1 hour)

Executive function, emotional regulation and practical strategies for everyday life.

Psychological Injury Group (16 weeks, 2 hours)

Navigating work-related injury, WorkCover and a graduated return to work.

RO-DBT Basics Group (10 weeks, 2 hours)

Radically Open DBT for overcontrol: flexibility, openness and feeling more connected to others.

Art and Science of Love (couples weekend)

A Gottman Method weekend for couples on connection and managing conflict.

Parents Group (2 sessions, 6 hours)

Two full-day sessions on emotion coaching, child development and looking after yourself as a parent.

Fees per session

1 hour

$80.00

Medicare rebate $25.90, out of pocket $54.10

1.5 hours

$115.00

Rebate $35.30, out of pocket $79.70

2 hours

$150.00

Rebate $47.95, out of pocket $102.05

Rebates apply when your Mental Health Treatment Plan includes group services and the group has four to ten participants. Programs run by a provisional psychologist are $60 (1.5 hours) or $90 (2 hours), and Medicare rebates do not apply.

How joining works

01

Ask your GP

Ask your GP to include group services in your Mental Health Treatment Plan if you'd like a rebate. You can claim up to ten group sessions a year, separate from individual sessions.

02

Book a screening

Book a screening appointment with a psychologist to make sure the program is a good fit. It is charged as a standard session and there is no obligation to enrol.

03

Enrol and pay

Pay for the program before the first session. Places are limited, so missed sessions are not refunded.

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